Finally get rid of those stubborn 5–10 kg

A simple, proven system that delivers amazing results.

Finally Lose Those Stubborn 5-10 kg: The Proven SIMPLE System That's Working for Hillcrest Locals

Perfect for Beginners & Busy People Who Want Results Without Strict Dieting - Even If Nothing Has Worked Before

Real success stories... and you could be the next one! Don't delay your dream — start today!

What Our Clients Say About Us

How These Transformations Work.

At F.I.M, we've cracked the code on sustainable fat loss & muscle growth for busy people. Our unique system combines 8 essential elements that work together to transform your body and health:

6 Weeks of FUN,
Beginner-Friendly Group Training

Three 55-minute sessions per week designed for real people - not gym fanatics.

Our hybrid training style combines strength and conditioning in a way that's challenging but never overwhelming.

Whether you're just starting or getting back into fitness, you'll feel confident and supported every step of the way.

Your Personal Transformation Coach

Get 24/7 access to a coach who's invested in your success.

They'll guide your nutrition, check your form, and provide the perfect mix of encouragement and accountability.

Weekly check-ins keep you progressing while daily support ensures you never feel stuck.

Simple, Delicious Nutrition to Fuel Your Fat Loss & Muscle Growth

Say goodbye to bland "diet food"! Our members rave about how easy our nutrition system is to follow.

You'll get personalized meal plans featuring foods you actually enjoy, plus done-for-you shopping lists and simple recipes.

Finally - a sustainable approach that doesn't require giving up your favorite foods.

Life-Changing Health Education

Access our comprehensive online course packed with practical strategies for lasting transformation.

Master your mindset, build rock-solid habits, optimize sleep, manage stress, and more.

By week 6, healthy living becomes your new normal - no willpower required.

Smart Movement Assessment

Feeling stiff, achy, or limited in your movement?

Our thorough mobility assessment identifies what's holding you back.

Then we'll give you targeted routines to help you move better, feel younger, and prevent injuries.

Progress Tracking That Motivates

Watch your transformation unfold with our state-of-the-art body composition scans.

Weekly measurements show you exactly how your body is changing - there's nothing more motivating than seeing the numbers improve week after week.

Deep Health Optimization & Strategic Supplementation

We go beyond just workouts to revitalize your health from the inside out. Using a comprehensive questionnaire developed by a functional medicine expert, we identify exactly what your body needs - no guesswork required.

Whether it's improving sleep quality, boosting energy levels, or supporting recovery, we'll recommend only the specific supplements that will make a real difference for you.

Plus, you'll learn practical stress management and recovery techniques to help your body perform at its best.

No cookie-cutter approaches or unnecessary supplements - just targeted support for your unique needs.

The Famous Reforgers Community

Step into the fitness family everyone in Hillcrest is talking about.

From day one, you'll be welcomed into our tight-knit community where every member has your back. This isn't just another gym where people ignore each other - this is where friendships grow.

Need motivation? Watch other members crushing their goals right beside you.

Having a tough day? You'll have training partners who'll cheer you on and push you to finish strong. No judgment, no ego - just support.

With the power of the Refogers community, transformation becomes inevitable.

See why we're known as the most supportive fitness family in Abu Dhabi.

Book Your Free Transformation Consultation

YOUR FIRST STEP TO THE 6-WEEK CHALLENGE

Why should I schedule a free 1:1 consultation?

This free 1:1 session is your first step to joining our successful 6-week transformation challenge. It's where we'll determine if you're a good fit for our next challenge group and create your personalized success strategy.

When you come in, you'll get:

✔ A complete body composition analysis to establish your starting point

✔ Your custom 6-week transformation game plan

✔ Clear insight into why previous attempts might have failed

✔ Exact details about how our challenge will work for your specific situation

✔ Your personal success roadmap for the 6-week journey ahead

What happens during the free 1:1 consultation?

During your 60-minute session, we'll:

✔ Discuss your transformation goals and challenges

✔ Perform your initial body composition scan

✔ Show you exactly how our 6-week challenge works

✔ Create your custom nutrition and training approach

✔ Answer all your questions about the challenge

✔ Determine if you're ready to transform with our 6-Week Transformation Challenge

What do I need to bring to my free consultation?

Just bring yourself, and a positive "can-do" attitude!

This session is about planning your transformation strategy - no workout required yet!

Come ready to take control of your health and fitness once and for all.

How do I schedule my free 1:1 consultation?

Your 1:1 consultation is your chance to learn exactly what you need to do to achieve the body transformation you've been dreaming of.

But spots are extremely limited and they WILL fill up fast.

So if you're serious about transforming your body over the next 6 weeks, click the button below to schedule your free 1:1 consultation now.

6 weeks of FUN group training

You will be with a trainer 3 days per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. And you'll be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.

Weekly weigh ins

Your progress will be tracked weekly via before/after photos, weigh-ins, and body fat percentage to keep you on track.

Support, relational accountability & motivation

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

Functional Mobility & Recovery

We care about the whole picture not just the exercise. Our mission is the longevity of life without limitations. Our in-house sports Dr will work with you on your functional movement patterns and recovery to ensure you can keep progressing towards your goals.

An EASY to follow meal plan including grocery lists and easy recipes

After meeting with our Coaching Team, YOUR Nutrition Plan will be custom selected for YOU based on YOUR current body weight and goals.

Our fitness centre is right here in Abu Dhabi and online, and we can't wait for you to join our transformative community!

ALMUHAISNAH 1 STREET 8C VILLA 39